I contacted Daria after having been diagnosed with burnout earlier this year. After the first initial weeks of sleeping, resting, weeping and sleeping again, I felt the need for structure in my life. Daria was able to give me just that: in her warm, engaging way she told me about the need of rituals, especially in a situation where everything is a grey blur. During our meetings, she was always 100% present, which is exactly what a wobbly person needs.
I started implementing the rituals. By taking care of my body and giving it kind attention, I also cared for my mind. I was soon able to walk further than just around the block, and having learned how to listen to my warning signs, I was able to build up strength and stamina again, physically and mentally.